10 Holiday Health and Fitness Resources You May Have Missed

Email sent: Dec 22, 2013 10:00 am


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Christmas time is here and we’ve got tons of holiday content to help you celebrate. Consider it our shiny new gift to you. Here are 10 of this week’s must-read stories. 
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32 Science-Backed Ways to Avoid Holiday Weight Gain
This holiday season, stave off extra pounds by being mindful at the dinner table, drinking tons of water, and getting outside despite the frigid temps. 

Recipe: Easy Holiday Sangria
Serve this festive, fruit-packed sweet-and-spicy sangria at any holiday party. Tis' the season!

49 Game-Changing Stocking Stuffers for Health and Fitness
Still need some stocking stuffers? Check out this list of items perfect for anyone — from gym rats to healthy home cooks!

8 Healthier Holiday Cocktail Alternatives
Don’t waste calories on eggnog and sugary mulled wine. We've got 21 healthier recipes for eight of your favorite festive cocktails. 

22 Healthy Holiday Crock-Pot Recipes
These crock-pot party recipes will save your time, money, and sanity this holiday season.

Real Versus Fake: Which Christmas Tree Is Healthier
For millions of people, Christmas trees are an essential part of the holiday season. But which is better for people and the planet: real or artificial? 

Holiday Portion Patrol: What Does One Serving Look Like?
Before you hit the holiday party circuit, check out this photo guide of your favorite festive foods. Each portion comparison — from honey-baked ham to eggnog — will help you stay on track.

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Running in Winter? Snow Problem! 20 Must-Have Items for Cold-Weather Running
No treadmill? No problem! Use this gear guide to stay warm (and learn to love) cold-weather running.

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46 Ways You Can Enjoy the Holidays on a Budget
This time of year can be a lot of fun, but it can be all too easy to spend your savings on gifts, drinks, and parties. Use these tips to have the cheapest holiday season yet.

21 Ways to Give Big-Hearted Gifts on a Small-Sized Budget
They say it’s better to give than receive, but they don’t tell you how to do all that giving without breaking the bank. Use this gift guide for 21 gift ideas that are thoughtful and affordable.

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