The Safe Way to Eat Bacteria

Email sent: Oct 7, 2013 10:00 am


Chow down on pickled or fermented foods for a healthy digestive tract.

News flash: Certain types of bacteria can actually be healthy to ingest. Lactic acid bacteria found in fermented foods are beneficial for the digestive system. Pickles, kimchi, sauerkraut, kefir, and some types of yogurt are prime sources of these bacteria (also called probiotics). READ MORE...

Hot at Home

Make a batch of pickled cabbage (aka kimchi) right in your own kitchen. 

Yo Pro

Choose a yogurt with “live active cultures” to get a good dose of probiotics.  
Newsletter Ads_Tumblr


cauliflower crust pizza_NLsm

You are receiving this email because you signed up for a daily email newsletter from Greatist. Smart move! 

Share the love and pass our daily tips on to a friend here.

18 W 27th St., 8th floor
New York, NY 10001
Copyright © 2013, All rights reserved. 

If you believe this has been sent to you in error, please safely unsubscribe.

Other emails from Opensky

Oct 25, 2016
Bullies Made Fun of Her. Now She's a Top Model
Oct 25, 2016
A product you want just dropped in price
Oct 25, 2016
Big news: Our own line of vintage-inspired home decor is here!
Oct 24, 2016
STDs Just Hit an All-Time High
Oct 24, 2016
The least frantic Thanksgiving yet? We've got you covered.
Oct 24, 2016
1 in 4 Have People HPV, but What Is It Really?