As I reflect on the past year,
there are so many things I have to be thankful for, including family and
friends, challenges that present the opportunity to grow, and even the unruly curls
on my head. In the midst of the everyday hustle and bustle of life, it's easy
to lose sight of just how blessed we really are. This is when I like to take a
moment to just stop and breathe.
On Transitioning Movement, we are sharing
stories of women who have slowed down to re-evaluate their lives in hopes to
maintain a healthier life, including Roxi who battled and beat obesity, Dr.
Nina (Beautiful Brown Baby Doll) who lost more than 100 pounds with just a few
simple lifestyle changes, and Annette Larkins, who at 70 years old, looks decades younger due to a raw food diet. lifestyle As the holidays approach, what things do you have to
be thankful for, and what aspects of your life are you ready to address in
order to gain a healthier life? Make a list and check out the site for
inspiration. It's never too late to be out best selves.
BLACK VANILLA MOISTURIZING HAIR SMOOTHIE
LISA'S HAIR ELIXIR
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