As we age, the body is slower to shed skin cells, and as older cells build up on the surface it can lead to clogged pores or rough and dull looking skin. So... what to do?
Here are some quick tips:
Find the right frequency of exfoliation for your skin type. Start with once a week and then add in more as you see fit. You can scrub the rougher areas, elbows and knees, more frequently.
If you have very sensitive skin or severe acne consult with a professional before choosing the best way to exfoliate, especially your face.
Use a gentle circular rubbing motion as you apply any exfoliating product. Note the "gentle" part. It doesn't take deep scrubbing to remove the top dead layer of skin cells.
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