Target Problem Areas With These Tone Up Tips

Email sent: Jan 31, 2013 11:24 am

Is this your brand on Milled? You can claim it.

Tone up with our fitness tips.
Tone up, and target!

Last week we spoke with fitness instructor, Lena R. She introduced us to a circuit training workout that combined strength training and cardio. A few of us at the Danskin offices gave it a try and by Friday we were incredibly sore but still completely motivated! Variety is key when exercising so you don't get bored, and we loved that every day was a new and different workout. This week we wanted to address problem areas that may need some extra attention. Toning and firming are key when it comes to looking and feeling good about your body. And since we loved Lena’s tips so much, we asked her for her help again. Check out Lena’s Tone Up Workouts, designed to focus on arms, abs and legs.

Remember that eating right is an important part of seeing results and regaining a healthy lifestyle. Track your daily eating habits with a food diary and see what you're eating. Then use healthy substitutions for some of the higher calorie items and don't forget to eat your veggies!

Did you try our tone-up tips or the circuit workout? What did you think?
Share your progress or any words of encouragement for others on our Facebook page or via Twitter.

Shop this story...
MOSAI-IX Running Tight
MOSAI-IX Running Tight

Moisture-wicking SpeedDri running tight with bright accents at legs and zipper details.


charcoal grey

MOSAI-IX 1/4 Zip
MOSAI-IX 1/4 Zip

Moisture-wicking SpeedDri long sleeve 1/4 zip pullover with tonal mesh details.


fuchsia bright

Slim Sculpt Pant
Slim Sculpt Pant

Moisture-wicking fabric with flatlock seaming and continuous waistband panels.

SALE! $33.60


about us contact privacy track order returns
*Enjoy Free Standard Shipping on orders over $75 everyday. Offer does not apply to previous purchases or the purchase of gift cards and cannot be combined with any other offers.

This email may be considered an advertising or promotional message. Please add email@em.danskin.com to your address book to ensure our emails reach your inbox. If you would like to reply to this message please email promotions@danskin.com.

Danskin | 1411 Broadway 8th Floor | New York | NY | 10018