Skiing, Cycling & Soccer – UP Workouts Around the World

Email sent: Feb 6, 2014 3:00 pm

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UPXART A collaboration between data, art and storytelling,
revealing how we move, powered by the UP® system.
#TeamWass - Taking on 2014
As CEO of a leading sports and entertainment agency, I have the privilege of watching at least one of my clients compete nearly every day of the year. 2014 is going to be a great year for sports with the World Cup, Super Bowl, and Winter Olympics. The global UP community will have plenty of inspiration— whether they log their workouts dancing, cycling or swimming, there is certain to be a spectacle for all.

— Casey Wasserman
Peloton Pursuit
France, Germany, Italy, Sweden & Japan: UP wearers in these countries have proportionally more cycling workouts than the rest of the world.
Make a Racquet
Men in Spain are over three times as likely to have logged a tennis workout than the rest of the world, with men in Mexico not far behind (twice as likely).
On the Run
Nebraska is the running capital of the US, according to the UP community. Cornhuskers are over twice as likely to go running than the rest of the world.
Dancing Divas
Countries with the highest percentage of ladies who strap on their dancing shoes to workout? China, France, Germany, Japan, Russia & Switzerland
Soccer, basketball & tennis players have roughly the same number of workouts per day during the week and on weekends, but all dip on Friday.
The Great Outdoors
The number of hiking & skiing/ snowboarding workouts doubles on weekends.
Step up your game
Did you know that walking gets the blood flowing to the brain, which boosts concentration, creative thinking, and improves mood? Consider taking your next conference call on the move with a hands-free headset. Just a 30 minute call can get in an easy 3000+ steps. Same goes for your next dish session with a friend. Walking and talking for just 10 minutes can help you squeeze in an extra1000+ steps!
Casey Wasserman is the Chairman, CEO, and founder of Wasserman Media Group, a leading sports and entertainment agency. In addition to representing some of the world’s premier athletes, Casey heads the Wasserman Foundation. The Wasserman Foundation partners with the Alliance for a Healthier Generation to help kids have access to healthier foods and physical activity both in school and in out-of-school time.
What are your exercise habits?
Every morning, first thing, no matter where I am in the world, I get up and exercise. That is my first priority. Whether it’s circuit training, SoulCycle®, cardio, yoga or cycling, I’m up and moving.
Do you have a particular diet that you follow?
I became a vegan two years ago because I wanted to make a change. The results in my overall health have been incredible and I feel great!
Powered by UP

UP is a wristband and app that tracks how you sleep, move and eat—then helps you use that information to feel your best.

Learn more at www.jawbone.com/up
Analysis is based on anonymously captured data and demographic information from hundreds of thousands of UP wearers. To identify over-represented workouts, we compared the proportion of workouts of UP wearers in different geographies and demographics against that of all UP wearers who logged a workout. All results are statistically significant.
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