8 Health and Fitness Resources You May Have Missed

Email sent: Aug 18, 2013 10:00 am


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Staying healthy and fit is no walk in the park (well, unless you’re walking… in the park). To make things a little easier, we’ve gathered 8 of this week’s must read health and fitness stories.
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The 22 Best TED Talks for Fitness, Health, and Happiness Inspiration
Straight from TED — an eye-opening, innovative conference series — we’ve collected these inspiring videos for instant motivation.

#WTFis Molly?
Ever wonder what’s behind this buzzed about drug? We’ve broken down the science behind the psychoactive drug and why it’s not as innocent as it sounds.

11 Enlightening Ways to Get More Out of Your CSA Vegetables
Healthy meals with a CSA membership is awesome and all, but what do you do when there’s simply too much kale to weed through? 

Superfood: Seaweed
It might not look appetizing at first glance, but seaweed has some pretty impressive health stats that may make it more appealing. 

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Try This Full-Body Dynamic Warm-up to Prep for Any Workout
Trainer and BuiltLean founder, Marc Perry, gives a step-by-step video guide to prep your body for any workout. 
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Sexting for Office: Why Do We Care About Politicians’ Sex Lives?
Weiner (and his… ya know) isn’t the first politician to make headlines for philandering. But why exactly are we so obsessed with these affairs? 

Why Everyone Should Unplug This Weekend (And the One After That)
It can feel like the Internet and smartphones are running our lives, but find out why people are “unplugging” and why it may be a good idea for you to disconnect too. 

How to Stay Crazy Productive with a Baby Around
Productivity guru Ari Meisel teaches us a few lessons on how to stay productive with tots crawling around. 

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