20 Unfortunate But Unavoidable Side Effects of Working OutWorking out is great at making us look and feel good, amongst a host of other physical and mental benefits. But exercising day in and day out can have some annoying consequences.
The Latest Nike+ Fuelband is Still Kind of a Glorified PedometerThe Nike+ FuelBand “Second Edition” has fixed all the problems nobody asked them to fix, and none of the ones that needed fixing.
20 Surprising, Science-Backed Health Benefits of MusicA growing body of research says music isn't just good for helping us get into our groove; it also benefits our physical and mental health in a slew of different ways.
Making “That Time of the Month” That Awesome Time of the MonthWhat if “that time of the month” meant a bundle of useful and fun items to help women deal with PMS?
How 10 Minutes of Sitting Quietly Can Make You a Better PersonMeditation may seem like a solitary practice, but it’s ultimately about community. After years of hearing that meditation can make us smarter and more relaxed, we’re now learning it can also improve the way we interact with others.
35 DIY Holiday Gifts for Any Budget (or First-Time Makers)Put the "thought" back in "it's the thought that counts" with these budget-friendly DIY gifts for foodies, fitness geeks, and anyone who likes to feel happy.
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