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8 Health and Fitness Resources You May Have Missed

Email sent: Aug 25, 2013 10:00 am

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Ready to amp up your health, fitness, and happiness know-how?  We’ve rounded up 8 of this week’s must read health and fitness stories to get you started.
  
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FITNESS

15 Must Read Trainers Rocking the Web in 2013
Greatist hand-picked the 15 trainers who go above and beyond the call of duty to create online presences that help thousands of people live fitter, healthier lives.

The Ultimate Guide to Biking and Cycling [INFOGRAPHIC]
Biking is a total blast, but how do you get started or push yourself to the next level? We’ve got all you need to know (including three workout plans!) for any rider, beginner to pro. 

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Find out how our senior writer, Shana Lebowitz, learned to cope with being single when nearly all her friends had significant others. 

Having trouble snoozing? Consistent exercise may help us drift off to dreamland more easily.  

Find out how our senior writer, Shana Lebowitz, learned to cope with being single when nearly all her friends had significant others. 
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HEALTH

 

How My Eco-Friendly Lifestyle Impacts More Than Just the Planet
What should mental health care should look like in this country?

How a Cutting Edge Kickstarter Idea Turned Into a Real Fitness Tracker
Kickstarter is a breeding ground for super-cool projects, but what does it take to turn a really good idea into a successful fitness tracker?

How to Eat Healthy While Camping in the Woods
Thought camping was no picnic? Think again. It is in fact possible to ditch civilization and still make healthy eating choices. 

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