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82 Push-Up Variations You Need to Know About

Email sent: Mar 6, 2014 10:00 am

Is this your brand on Milled? You can claim it.

We at Greatist love — nay, adore — the push-up. It’s one of the simplest and most functional exercises around, and it works almost every muscle we’ve got: the
82 Push-Up Variations You Need to Know
This humble bodyweight exercise is one of the most versatile and effective out there! Check out our list of 82 (that’s right, 82) different push-ups for beginners, bodyweight bosses, and everyone in between.
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