9 Health and Fitness Resources You May Have Missed

Email sent: Jul 7, 2013 3:30 pm

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Since we know you’ve been busy planning a healthy and fun Fourth of July weekend, we’ve rounded up nine of this week’s must read stories.
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How to Choose the Healthiest Beer, Wine, and Cocktails [INFOGRAPHIC]
Stay healthy at the bar with these smarter drink options!

53 Healthy and Flavorful Recipes to Make with Tofu 
Tofu is a star of healthy cuisine, but we don’t always know to do with that unassuming white block. We’ve rounded up 53 tasty recipes to help you out. 

45 Best Healthy Berry Recipes
Not sure what to do with the plethora of raspberries, strawberries, blackberries, and blueberries in season this summer? Check out these 45 berry-tastic recipes.

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Is it Safe to Work Out Twice A Day?
Find out why sometimes it's okay to visit the gym more than once in a day.

The Body Mechanics of an 11-Hour Filibuster
Texas State Senator Wendy Davis caused headlines with her 11-hour filibuster. How did Davis make it through her marathon speech? We break down the science here.

Passion or Problem? When Exercise Becomes an Addiction
Contributor Katherine Schreiber shares her personal story of exercise addiction and how it's changed her relationship to fitness.

The 26 Best Places to Pitch a Tent in the U.S.
We’ve got 26 spots — all over the U.S. — to head for some unforgettable experiences (and pretty awesome photo ops).

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24 Tricks to Survive Hot Summer Nights (Without AC)
Getting a good night’s sleep during the dog days of summer can be tough. Here are some tried and true old-school ways to stay chill all night long.

How to Have Sex without Screwing the Environment
Sex isn't always sustainable, but easy changes can have Mother Nature feeling good in no time. Read on for tips to make your sex life more eco-friendly.

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