Good News for Bacon Lovers

Email sent: Dec 6, 2013 10:00 am


Choose butter over margarine for your morning toast.

New studies indicate that saturated fat — the macronutrient previously blamed for heart disease, stroke, and obesity — is actually not so bad for us. In fact, it can actually boost liver health, strengthen the immune system, and help shore up hormones. While we don’t recommend eating a stick of butter for dinner, there’s no reason to fear a healthy dose of the fat. READ MORE...

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Dirty Two Dozen

These favorite prepared foods will be affected if the FDA’s ban on trans fats becomes a law. 


Calorie Counts_NLsm
Beer Bottles_NLsm

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