8 Health and Fitness Resources You May Have Missed

Email sent: Sep 22, 2013 10:00 am


Staying healthy and fit is no walk in the park. To make things a little less complicated we’ve gathered 8 of this week’s must-read health and fitness stories
Happiness Icon 75x75


Masturbation’s Not-So-Dirty Secret? It’s Good for Our Health
Masturbation doesn’t just feel good — it’s also good for our physical and mental health. 

94 Creative Ways To Save Money Today
Want to save some dough but don’t know where to start? We’ve got dozens of easy ways to help feed that bank account. 

Anger Is the Internet’s Most Powerful Emotion
A new study suggests anger spreads faster and wider than any other emotion on social media. Why are we so inclined to rage online?

Health Icon 75x75


Would You Eat Bacteria? In Fermented Foods, It’s Actually Healthy
Though we’re often told to avoid bacteria by washing our hands and covering sneezes, studies have found foods fermented by bacteria (lactic acid, to be exact) are actually good for us.

Why Farmed Salmon Is Healthier Than You Think
Wild salmon may be more expensive than farmed, but here’s why “expensive” doesn’t always mean “better.”

One in Five Americans Can’t Afford to Eat. Why That Number May Get Worse. 
For more than 20 percent of Americans, supermarket prices are too steep and healthy foods aren’t even an option. 

The Surprising Benefits of Being Bored
Occasional boredom isn’t something to be avoided. Turns out, being bored once in a while is a powerful way to boost creativity and even promote career advancement. 

Fitness Icon 75x75


Know Before You Go: Kickboxing
From diet to mindset, here’s how to prepare before throwing that first punch. 

Newsletter Ads_Pinterest

You are receiving this email because you signed up for a daily email newsletter from Greatist. Smart move! 

Share the love and pass our daily tips on to a friend here.

18 W 27th St., 8th floor
New York, NY 10001
Copyright © 2013, All rights reserved. 

Other emails from Opensky

Oct 26, 2016
A cookbook for every kind of person—and every kind of egg?
Oct 26, 2016
I Have The STD People Joke About
Oct 26, 2016
You have a 25% off coupon code to use
Oct 26, 2016
The hunt for a not-cheesy Halloween ends here.
Oct 25, 2016
Show us (and Smirnoff!) your best Mules.
Oct 25, 2016
Take another look! Solar Powered 100 LED Fairy Lights (1 & 2 Packs)