Counting Calories Is Flawed. But Here’s Why I Still Do ItFind out why physician and obesity specialist Dr. Yoni Freedhoff thinks calorie counting can help us take control of our relationship with food.
The Reason Instagram Banned #Fatass and #Slut Is Better Than You ThinkA list of hashtags banned by Instagram include health and fitness terms. Can a ban help cure unhealthy behavior?
21 Healthier Trail Mix Recipes to Make YourselfGot a case of the munchies? Snack on one of these tasty, homemade trail mixes.
One More Reason You Should Eat Fruit, Not Drink ItUsed to the habitual glass of OJ with breakfast? Maybe it’s time to ditch the juice and actually eat your fruit instead.
34 Healthy and Eye-Catching Bento Box Lunch IdeasLunchtime just got really snazzy. Check out these bento boxes — creative, sectioned containers of food — one of the latest trends in healthy lunch making.
5 Happy Things: Play With Your Food EditionFrom food flags to magical landscapes, here are five links from around the web that’ll inspire you to have fun with your food.
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