Opensky

9 Health and Fitness Resources You May Have Missed

Email sent: Jul 21, 2013 10:00 am
greatist_newsletter_Sunday
Leaving_City
In case you were busy with healthy picnics, staying hydrated, and getting your sweat on in this crazy summer heat, we’ve rounded up nine of this week’s must read stories.
  
Health Icon 75x75

HEALTH

Your Go-To Guide for Choosing Healthier Grains
We’ve broken down the nutritional stats of some of the healthiest grains, along with some healthy recipes and cooking tips!

Are Artificial Sweeteners Really Going to Kill Me?
Despite a lack of scientific evidence linking artificial sweeteners and serious health problems, what are sugar substitutes doing to our bodies and brains? 

Are TV Dinners Healthier Than Home-Cooked Meals?
Find out when cooking at home isn’t healthier than a TV dinner.

Fitness Icon 75x75

FITNESS


Escape Your City This Summer with 33 Drivable Day Trips
Take a day to for one of these active day trips within three hours of eleven big cities across the county.

The Ultimate Full-Body Sandbag Workout [INFOGRAPHIC]
Our full-body sandbag workout builds speed, power, and strength in just 30 minutes, with just one piece of equipment!

Getting Fit with the Super Stuntman Behind Bond, Batman, and Thor
Find out how action star Bobby Holland Hanton trains his body for tough stunts.

Why Are Facebook’s “Fittest Cities” Rankings So Different Than Other Lists?
Facebook’s recently released list of America’s healthiest cities looks very different from other rankings we’ve seen. 

Americans Are Working Out More Than Ever. Why Aren’t We Losing Weight?
Greatist explores the complicated connection between exercise and weight management.

Happiness Icon 75x75

Happiness
 

Off The Grid: Why I Still Use a Dumb Phone
OP-ED: How "dumb" technology has helped Greatist's happiness editor experience the world, cultivate relationships, and improve herself.

(photo: Rodrigo Soldon)


    
tublr
Feelin' this tip? Share the love and pass our daily tips on to a friend here.
Copyright © 2013 Greatist, All rights reserved. 
Our mailing address is: 
Greatist
18 W 27th St., 8th floor
New York, NY 10001
   You are receiving this email because you signed up for a daily email newsletter from Greatist. Smart move! 

If you believe this has been sent to you in error, please safely unsubscribe.

Other emails from Opensky

Mar 26, 2017
A product you'll love is on sale today with your secret code
Mar 26, 2017
Your Secret Sale Invite is Inside. Open for 30% Off
Mar 25, 2017
Still ON: Half Off Sale Extended 24 Hours
Mar 25, 2017
50% off sale EXTENDED until midnight
Mar 24, 2017
Top 10 picked exclusively for you
Mar 24, 2017
Take another look! Multi Color Swarovski Elements Crystal Rainbow Hoops in 18k Gold