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7 Health and Fitness Resources You May Have Missed

Email sent: Feb 9, 2014 10:00 am

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Getting your fit on, eating healthy, and staying happy 24/7 isn’t always easy. That’s why we’ve simplified it and rounded up 7 of this week’s must-read stories
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HEALTH

17 Guilt-Free Nutella Recipes to Indulge In
This week we celebrated World Nutella Day. Keep the chocolate-hazelnut party going with one of these healthier recipes. (A spoon is acceptable too, we guess.)

34 Healthy Meals for Two
Whether you're dining with your Valentine or your best friend, these meals — from breakfast on to dinner — are perfectly portioned for two.

5 Healthy Olympic-Inspired Recipes from Around the Web
Get into the Olympic spirit with healthy eats from five nations competing in the Games this winter.

The Right Drink for Every Situation
Whether we’re parched, sick, or getting jacked at the gym, drinking is a big part of our daily routines. Here are 22 suggestions on what to sip for any and every situation.

Productivity Boost or Pain in the Butt: Are Computer Glasses Worth Wearing?
Many office workers have experienced the strained eyes and headaches that result from spending too much time in front of a computer screen. Can a pair of special glasses make a difference?

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FITNESS


How Much Water Should You Drink While Exercising?
Take the mystery out of pre-, mid-, and post-workout hydration with this handy-dandy infographic.

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HAPPINESS

 

This Must-Watch Video on How to Live the Best Life Will Convince You You’re on the Right Path
The secret to living a good life? It’s different for everyone. Let this video inspire you to discover your own answer!

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