Bust Out Some Burpees

Email sent: Nov 5, 2013 11:02 am


Add some burpees to any fitness routine for full-body strength.

Tabata Moves_NL
Whether you’re training for a marathon, a CrossFit competition, or amping up your yoga routine, burpees (aka squat thrusts) are an excellent way to build cardiovascular endurance and muscle strength. The tough bodyweight exercise works the upper body, lower body, and core all in one heart-pounding move. READ MORE...

4-Minute Wonder

Save time with short ‘n’ sweaty Tabata moves


Try these 45 effective abdominal exercises for a strong core. 
Newsletter Ads_Training Guide



You are receiving this email because you signed up for a daily email newsletter from Greatist. Smart move! 

Share the love and pass our daily tips on to a friend here.

18 W 27th St., 8th floor
New York, NY 10001
Copyright © 2013, All rights reserved. 

If you believe this has been sent to you in error, please safely unsubscribe.

Other emails from Opensky

Jan 23, 2017
Thanks for stopping by!
Jan 23, 2017
A product you recently viewed just went on sale + 50% off almost everything
Jan 23, 2017
Is it our Shop you're looking for?
Jan 23, 2017
Happiness is Half Off + Some Serious Winter Clearance
Jan 23, 2017
Lose Weight & Still Eat Carbs
Jan 23, 2017
Announcing our two (!) new cookbooks—'cause one wasn't enough.