Opensky

Feeling Blue? Lace Up Those Running Shoes

Email sent: Jul 22, 2013 10:35 am

greatist_newsletter_Monday
Biking-Gracitivity_20110804_3_2

This week, try a workout to ease anxious, stressed, or bummed out feelings.

A trip to the gym might be just what the doctor ordered to cure waking up on the wrong side of the bed. While it’s no replacement for therapy or other professional help, penciling in regular sweat sessions can reduce depression and ease anxiety.
Read more...


Anger Management

Is it better to resolve a conflict before bed or sleep on it?

Happy Camper

Sign up for Greatist’s first-ever Happiness Workshop on August 10!
brownriceandwhite_3
Joel-Runyon_Lunges_post-300x300_1
2012-04-12-012-604x313-644x334

    
Twitter

Feelin' this tip? Share the love and pass our daily tips on to a friend here.

Copyright © 2013 Greatist, All rights reserved. 
Our mailing address is: 
Greatist
18 W 27th St., 8th floor
New York, NY 10001
   You are receiving this email because you signed up for a daily email newsletter from Greatist. Smart move! 

If you believe this has been sent to you in error, please safely unsubscribe.

Other emails from Opensky

Jan 20, 2017
A product you want is on sale today + you have a $65 credit
Jan 20, 2017
Go Get ‘Em! This $65 Credit is About to Call It a Day.
Jan 20, 2017
Natural Ways to Whiten Teeth
Jan 20, 2017
Take another look! 4-Piece Set: Super-Soft 1800 Series Bamboo Fiber Bed Sheets
Jan 20, 2017
Time to Cozy Up with Your Credit + Deals Picked Just for YOU
Jan 20, 2017
7 game day snacks in 1 humongo sandwich (+ dips 'n' things).