How to Turn Your Veggies Into Natural “Sunscreen”

Email sent: Jul 24, 2013 10:00 am

This summer, turn to sunblock and antioxidant-rich foods to protect yourself from the sun.

Sunscreen’s essential during the summer, but some foods can also help protect skin from the sun’s rays. Red and orange fruits and veggies (like tomatoes, peppers, nectarines, and carrots) contain lycopene, an antioxidant that can ward of skin irritation.

Power Foods

What are antioxidants, and do we really need ‘em?

Melon Head

Juicy slices of watermelon aren’t just delicious, they’re also superfoods. 
Reebok-CrossFit-Black-Bay_Colin-Gould_post (1)


Feelin' this tip? Share the love and pass our daily tips on to a friend here.

Copyright © 2013 Greatist, All rights reserved. 
Our mailing address is: 
18 W 27th St., 8th floor
New York, NY 10001
   You are receiving this email because you signed up for a daily email newsletter from Greatist. Smart move! 

If you believe this has been sent to you in error, please safely unsubscribe.

Other emails from Opensky

Jan 24, 2017
7 Ways to Motivate Yourself to Work Out
Jan 24, 2017
A new cast iron skillet—naturally nonstick and born in the U.S.A.
Jan 24, 2017
Take another look! Long Sleeve Fringe Front Top – Sizing up to 3XL
Jan 24, 2017
50% off ends at midnight
Jan 23, 2017
Thanks for stopping by!
Jan 23, 2017
A product you recently viewed just went on sale + 50% off almost everything