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An Apple a Day… Might Actually be a Good Idea

Email sent: Oct 10, 2013 10:00 am

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This season, add healthy, crunchy fresh apples to any dish.


    
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Apples are a fall favorite for a reason — in addition to being crunchy and deliciously sweet, they’re loaded with antioxidants and fiber. Score a bag of fresh McIntoshes or Granny Smiths from the grocery store or grab some straight from the tree between September and November. Just remember, apples also contain sugar, so don’t go overboard. READ MORE...


An Apple a Day

Went a little crazy at the apple-picking farm? Use up leftover apples with these 55 creative strategies. 

Autumn Rhythm

Satisfy the munchies with a fall-flavored snack.  
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