Bust Out Some Burpees

Email sent: Nov 5, 2013 11:02 am

Is this your brand on Milled? You can claim it.


Add some burpees to any fitness routine for full-body strength.

Tabata Moves_NL
Whether you’re training for a marathon, a CrossFit competition, or amping up your yoga routine, burpees (aka squat thrusts) are an excellent way to build cardiovascular endurance and muscle strength. The tough bodyweight exercise works the upper body, lower body, and core all in one heart-pounding move. READ MORE...

4-Minute Wonder

Save time with short ‘n’ sweaty Tabata moves


Try these 45 effective abdominal exercises for a strong core. 
Newsletter Ads_Training Guide



You are receiving this email because you signed up for a daily email newsletter from Greatist. Smart move! 

Share the love and pass our daily tips on to a friend here.

18 W 27th St., 8th floor
New York, NY 10001
Copyright © 2013, All rights reserved. 

If you believe this has been sent to you in error, please safely unsubscribe.

Other emails from Opensky

Sep 26, 2017
Ready to Go All Out? Up to 70% Off Ends Tonight
Sep 25, 2017
Sale On Sale! Save Up To An Extra 70% Off
Sep 24, 2017
Your unused discount dollars are about to expire
Sep 24, 2017
Farewell, $100 Discount Dollars!
Sep 23, 2017
You've got 14 new products waiting for you
Sep 23, 2017
Drop Everything: $100 Discount Dollars, Two Days Only!