It’s easy to let chilly temperatures and icy winds keep you from running (or doing anything else) outdoors all winter long. We’ve put together this awesome list of winter clothing must-haves to keep you toasty warm from head to toe. Don’t forget important extras like UV-blocking sunnies, safety lights, hand warmers, and of course, thermal undies. READ MORE...
It’s perfectly safe to work out in the cold — as long as you bundle up correctly and listen to your body.
Too Cool for School
When the weather’s truly frightful (we’re talking icy roads and zero-visibility snowstorms), take your workout to the ‘mill. These five treadmill workouts are far from boring.