Can You Get Your Vitamins from Fruit Snacks?

Email sent: Jul 23, 2013 10:30 am
gummy vitamins

Strive for a balanced, vitamin-rich diet instead of taking sweet gummy vitamins.    

Leave gummy vitamins to the kids — the FDA doesn’t regulate vitamins, so it’s tough to know exactly what you’re getting. Research hasn’t proved that the “healthy” gummies harm or hurt. Plus, vitamin-popping adults are likely health-conscious to begin with, so they probably get enough vitamins from food anyway.

Beauty Rest

Do sleep aids really work? One Greatist staffer put several brands to the test.

Fishy Business

Are fish oil supplements worth the hype? 

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