Do We Really Need Fish Oil Pills?

Email sent: Aug 8, 2013 10:00 am

Is this your brand on Milled? You can claim it.


Unless told otherwise by a doc, you can probably skip fish oil pills.

Fish oil might be the most hyped nutritional supplement ever. Supposedly, it can prevent heart disease, improve cognition, treat depression, reverse eye problems, and cure Alzheimer’s. However, most of those claims are pretty fishy — unless a doctor specifically prescribes it, most of us are just fine without these popular pills loaded with omega-3 fatty acids. READ MORE...

Alpha to Omega

What’s the deal with omega-3 fatty acids?  

Extra, Extra

Study up on vitamins and minerals before popping those pills. 
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