Don’t Let Winter Weather Keep You Indoors

Email sent: Jan 3, 2014 10:00 am

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Stay warm on your winter runs all season long.

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It’s easy to let chilly temperatures and icy winds keep you from running (or doing anything else) outdoors all winter long. We’ve put together this awesome list of winter clothing must-haves to keep you toasty warm from head to toe. Don’t forget important extras like UV-blocking sunnies, safety lights, hand warmers, and of course, thermal undies.  READ MORE...

Cold Comfort

It’s perfectly safe to work out in the cold — as long as you bundle up correctly and listen to your body

Too Cool for School

When the weather’s truly frightful (we’re talking icy roads and zero-visibility snowstorms), take your workout to the ‘mill. These five treadmill workouts are far from boring. 
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