Opensky

Get Fit with this Cheap, Sandy Training Tool

Email sent: Jul 31, 2013 10:00 am

Is this your brand on Milled? You can claim it.

Greatist-Daily-Wednesday

This afternoon, mix things up at the gym with a sandbag workout.


    
Ultimate-Full-Body-Sandbag-Workout-
Sand isn’t just for the beach. There are almost infinite ways to use a heavy bag of sand to get fit. Try squats, rows, and other basic lifts for plenty of functional strength. Best of all, the weight shifts around while you’re working out, making it much more challenging than a boring old barbell.


DIY Dynamo

Get fit (and save money) with these easy make-at-home gym equipment tutorials.

30-Minute Magic

Skip the gym and gain muscle mass with this speedy bodyweight workout.  
greatistd4

heartYOU MAY ALSO LIKE

Tropical Beach Granola_AS_604 (1)
Peppers Plate_604
Baking-Soda_JS_post

You are receiving this email because you signed up for a daily email newsletter from Greatist. Smart move! 

Share the love and pass our daily tips on to a friend here.

18 W 27th St., 8th floor
New York, NY 10001
Copyright © 2013, All rights reserved. 

Other emails from Opensky

Sep 26, 2017
Ready to Go All Out? Up to 70% Off Ends Tonight
Sep 25, 2017
Sale On Sale! Save Up To An Extra 70% Off
Sep 24, 2017
Your unused discount dollars are about to expire
Sep 24, 2017
Farewell, $100 Discount Dollars!
Sep 23, 2017
You've got 14 new products waiting for you
Sep 23, 2017
Drop Everything: $100 Discount Dollars, Two Days Only!