Top 15 Crusaders for Health in America’s Food IndustryWe're recognizing 15 of the most influential people working to make food healthier in schools, restaurants, and homes across America.
When It Comes to Food, “What” is More Important than “When”A new study suggests eating just twice a day is better for weight loss than eating more frequent, smaller meals throughout the day.
Those Painful HPV Booster Shots Actually Worked, Study ShowsRead on to learn how vaccines have cut cases of HPV among teenage girls in half since 2006 and how we can reduce that number even more.
Know Before You Go: 18 Tips for Foolproof CampingCamping may not be as simple as pitching a tent with a hiking stick in hand. Before taking to the trail, make sure you’re prepared for anything.
New Hotline Answers the Eternal Question: “How Do I Get Buff?”Just in time for bikini season, sports club hotlines are the newest resource for fitness.
11 Life Lessons I Learned from Camping in the WoodsCan the great outdoors teach us a thing or two in civilian life? Our happiness editor shares her experiences.
Why the Workplace will be the Future of Health and HappinessThe environment where we work may have the biggest impact on our health habits. How can companies create a happy, healthy workforce?
How to Improve your Body Image by Talking to YourselfGuest-poster Nia Shanks outlines how negative self-talk can bring us down and how to reclaim our body image by changing our vocabulary.
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