8 Health and Fitness Resources You May Have Missed

Email sent: Sep 15, 2013 10:00 am


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Getting your fit on, eating healthy, and staying happy 24/7 isn’t always easy. That’s why we’re trying to help you out and rounded up eight of this week’s must-read stories
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73 Kitchen Hacks to Save Time, Get Organized, and Stay Sane
Cleaning, organizing, cooking, and baking never looked so easy! Check out these tips and resources to hack your kitchen. 

The Complete Guide to Dealing With Hangovers [INFOGRAPHICS]
We’ve all been there — headache, queasy stomach and all. This infographic is loaded with strategies to soothe a killer hangover (and avoid one in the future). 

Fake Eggs: Coming Soon to a Store Near You
A new egg substitute called “Beyond Eggs” is now on sale at Whole Foods in California and may soon be available worldwide. Find out why one company decided to take a twist on the ultimate breakfast staple. 

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17 Science-Backed Ways to Bust Out of a Workout Rut
Gym sessions feeling stale? Workouts seem like a chore? We’ve got 17 ways to keep exercise fun, fresh, and more effective than ever. 

Move Like a Ninja: A Beginner’s Guide to Bodyweight Skills
Gymnast Ryan Hurst thinks anyone can master advanced bodyweight movements. Here he shows us basic progressions for adding strength and skill to a workout routine. 

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5 Meaningful, Science-Backed Tips to Reduce Back-to-School Stress
Happiness coach and tech entrepreneur Ran Zilca outlines five meaningful ways to shift our mindset, organize our lives, and crush school-year stress. 

Hack Your Mind: 23 Tricks to Learn Anything Better
Professional, student, or parent, it’s not just the kiddos brushing up on their learning skills this fall. Turn these tips into habits to keep the mind razor sharp and ready to soak up new info. 

9 Simple Tips to Make Living Away From Home Way Less Scary
From roommates who stink to the mountains of assigned reading, the college transition can be rough. Here’s how to make living on your own an awesome experience.  

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