Kick Winter Colds with this Trick

Email sent: Jan 6, 2014 10:15 am

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Sick as a dog? Stay hydrated with clear liquids.


CamelBakThis article is presented in partnership with CamelBak, an innovative company creating smart hydration solutions to help people perform at their best. Known as the creator of the hydration backpack, CamelBak offers a variety of hydration products from water bottles and filtration devices to a custom hydration calculator. However You Hydrate, We’ve Got Your Bak.

When cold weather hits, so does cold and flu season. Fevers can cause dehydration, as can vomiting and excessive sweating. To get better faster, stay hydrated with clear liquids. For a chest cold, opt for hot water or tea (the warm liquids will help break up chest congestion).  READ MORE...

Go for Ginger

If it’s the stomach flu that’s got you down, go for ginger ale or ginger tea — the spicy root is a great way to help quell nausea

Sorry, C

While consuming vitamin C may help colds strike less frequently, there’s no evidence to support it can prevent or treat sickness that’s already set in. 

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