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8 Health and Fitness Resources You May Have Missed

Email sent: Nov 10, 2013 10:00 am

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In case you were busy cooking all those healthy meals and getting your fit on all day every day, we’ve rounded up eight of this week’s must-read stories
  
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HEALTH

The Ultimate Illustrated Guide to Planning a Healthy Thanksgiving
Planning to host Thanksgiving festivities this year? Here's a handy (and healthy) guide that'll take the headache out of prepping for the big day.

50 Healthier Peanut Butter Recipes You’ve Never Tried Before
November is National Peanut Butter Lover’s Month, so we’ve put together the ultimate list of healthier sweet and savory peanut butter recipes. 

Freshbox App Won’t Let You Drink Curdled Milk Ever Again
Afraid to find out what’s lurking in the back of your fridge? Never fear: A new app called Freshbox is here to help us keep track of all the food we purchase and when it’s about to go bad.

How to Make Your Own Pumpkin Puree, Step by Beautiful Step
Pumpkin spice lattes, pumpkin pie, and… pumpkin anything make the world go ‘round. Use this step-by-step guide to make your own fresh, healthy pumpkin puree.

Why Someone You Know Might Not Be Able to Afford Dinner Tonight
This month the U.S. government cut funding for food stamps by $5 billion. What’s going to happen to the 20 percent of Americans who already find supermarket prices too steep?

A Visual Illusion Could Change Your Eating Habits for the Better
Design experiment, or subliminal way to reduce portion sizes? This new plate design could probably be both.

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FITNESS


I Got Six-Pack Abs in Six Weeks. Here’s How I Feel One Year Later.
Our founder went on a six-pack abs in six weeks challenge. Here's how he feels one year later.

The Guinness Book of World Records is full of extraordinary people doing some pretty amazing things. Check out this list of fitness feats you never knew existed.

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HAPPINESS

 

30 Cheap and Awesome Date Ideas Under $30
We’ve rounded up 30 dates under $30 that'll put the spice back into a relationship without making wallets cry.

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