Personal Training Goes Online

Email sent: Sep 10, 2013 10:00 am

Is this your brand on Milled? You can claim it.


This week, learn something new from a tech-savvy trainer.

Must-Read Trainers_NL
Looking for a new perspective to help achieve fitness and health goals? Check out these fifteen trainers who are taking the web by storm. From blogs to podcasts to online coaching to social media, these men and women have revolutionized personal training for the digital age. 

Shape Up

Trainer and writer Adam Bornstein explains how a series of fitness failures eventually led him to success. 

Butt Out

Try this 30-minute glute workout created by trainer Kellie Davis. 
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