How to “Stretch" Your Brain

Email sent: Sep 25, 2013 10:00 am


This morning, warm up the brain before starting work.

The brain’s not a muscle, but just like hamstrings or biceps, it should be warmed up and stretched before any exertion. Get those neurons firing by uttering nonsense words or playing a rhyming game. It’ll make it much easier to sit down and start working efficiently. READ MORE...

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