The Best Way to Prevent a Hangover? Dinner

Email sent: Sep 26, 2013 10:00 am

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Tonight, whip up a wholesome meal prevent a painful hangover.

The Complete Guide to Hangovers_NL
Forget breakfast — dinner is the most important meal of the day if you’re going out drinking. Before hitting the town, chow down on complex carbs, plenty of veggies, and asparagus. These foods have essential vitamins, minerals, and nutrients that help prevent hangovers and slow down alcohol absorption. READ MORE...

Swanky Sips

Drinking an occasional glass of red wine can improve heart health and circulation.  

Morning After

Choose a breakfast that can assuage hangover symptoms (hint: it’s not hair of the dog). 
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Your Go-To Guide for Choosing Healthier Grains_NLsm

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