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This July 4th, Try a Healthy, Patriotic Drink

Email sent: Jul 4, 2013 10:00 am

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On the 4th of July, skip the food dyes and use whole (and patriotic) strawberries and blueberries instead. 

This year, celebrate the 4th without ingesting weird dyes and chemicals. Whip up an Independence Day snack, breakfast, or beverage out of fresh raspberries, banana, and strawberries. 
Read more...


Smooth Criminal

54 sweet and healthy drinks for any occasion. 

Fit Family

Exercise with parents, kids, cousins, aunts, and uncles with these family-friendly Independence Day activities. 
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