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Turn Off Tech for Better Work-Life Balance

Email sent: Jan 29, 2014 10:00 am

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Greatist-Daily-Wednesday

Unplug email at night to improve work-life balance.


    
Work Live Balance_NL
These days, smartphones, tablets, and ubiquitous wifi make it nearly impossible to separate office time and play time. When coworkers send updates on projects at all hours of the day and night, it can feel like we’re always expected to respond, even at 11pm! Break the cycle by unplugging every once in a while (or even every night after a certain point). READ MORE...


Robot Brain

Gizmos, gadgets, and tech can be an unexpected source of stress. Here’s how to keep it in check

Smartphone Sabbatical

Unplugging isn’t as hard as it seems — check out this infographic illustrating the basic premise and steps to take
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