Opensky

Why Yoga’s Good for Both Men and Women

Email sent: Jan 15, 2014 10:00 am

Is this your brand on Milled? You can claim it.

Greatist-Daily-Wednesday

Sign up for a yoga class to improve physical and mental health.


    
Men Yoga_NL
Intimidated by the spandex-clad clan? Convinced yoga isn’t a tough enough workout? It might be time for a change in mindset, since yoga can improve flexibility, strength, balance, and quality of sleep and relaxation — regardless of gender. READ MORE...


Say “Ohm”

Try these restorative yoga poses to relax, reset, and relieve stress. 

Rubber Band

Even relaxing yoga can lead to injury. Learn how to prevent the most common ailments
January_Parcel_160x600

heartYOU MAY ALSO LIKE

Wednesday_170x160
Molded-Foam-Roller_NLsm
Grapefruit_NLsm

You are receiving this email because you signed up for a daily email newsletter from Greatist. Smart move! 

Share the love and pass our daily tips on to a friend here.

18 W 27th St., 8th floor
New York, NY 10001
Copyright © 2013, All rights reserved. 

If you believe this has been sent to you in error, please safely unsubscribe.

Other emails from Opensky

Sep 26, 2017
Ready to Go All Out? Up to 70% Off Ends Tonight
Sep 25, 2017
Sale On Sale! Save Up To An Extra 70% Off
Sep 24, 2017
Your unused discount dollars are about to expire
Sep 24, 2017
Farewell, $100 Discount Dollars!
Sep 23, 2017
You've got 14 new products waiting for you
Sep 23, 2017
Drop Everything: $100 Discount Dollars, Two Days Only!