How is your heart today? (and a little gift for you)

Hey love, 

How is your heart today? 

I have a new podcast episode for you with a little gift to start the week as I’m sharing the intro to ‘From Head To Heart’ the audio programme I’ve created exclusively for Root + Rise Members.

This is for you if overthinking and being all up in your head is familiar to you and stops you from doing the things you want to do and you know that working from that flow state is something you’d like to access more regularly.

You can listen to the podcast on Apple Podcasts here and on Spotify here and all places where podcasts live. 

The Root + Rise Membership is open until midnight tonight and becoming a member means you get access to the programme and lots more.

If its speaking to your heart you know what you need to do!

Sending love,