Ok, hands up if you’ve got a problem area on your body that you want to fix? You just want to know how to lose your belly fat? Fend off flabby arms? Get a toned butt? Flaunt some lean, sexy legs? We bet you also want the quickest, easiest way for spot fat reduction? … Don’t we all!
In today's blog we want to bring you some truth and reality around the big fat lies that media junkies feed you about the secret of ‘how to lose belly fat instantly’ or ‘get lean legs with this one easy exercise’.
So read on for the truth around this often asked question.
