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Advice for healthier teeth and gums | Benefits rates have changed

Email sent: Apr 13, 2017 9:35 am

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Advice for healthier teeth and gums | Benefits rates have changed

Teeth care tips

Dear Mr

Smile with confidence

It's important to look after our teeth not only to avoid health issues like gum disease, but also because the condition of our smiles affects how we feel about ourselves. When cleaning our teeth and gums, what type and size of toothbrush is most effective? How long do we really need to brush our teeth for good results? 

Our guide to teeth care answers these questions and offers tips for better brushing. There’s also a free factsheet for you to download, which explains everything you need to know about finding and using a dentist, whether that’s through the NHS or privately.

Tips for better brushing

Wishing you a happy Easter, 

Sophie, Age UK

Benefits calculator

Important benefits changes  

April signals the start of a new financial year, meaning benefits rates have changed. See how much you're owed with our benefits calculator.

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Wildlife in the garden

Nature on your doorstep

Gardens are a haven for a variety of wildlife like birds and butterflies. Follow these ten steps to release the full potential of your green space.

Attract more wildlife to your garden

Jean Bishop with Barbara Windsor

Who's your later life hero?

Jean Bishop goes above and beyond for older people - by dressing as a bee to raise money! She won the fundraising category at 2016's Spirit of Age Awards. 

Nominate someone for the 2017 awards

walking holidays

Best foot forward...

It’s not surprising that walking holidays are growing in popularity. Seeing a destination on foot lets you get to the heart of a place and experience its culture.

Our partners at Silver Travel Advisor have a free mini guide full of ideas and information on active holidays, which is available to download on our walking holidays page.

Walking holidays for all requirements >

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