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Foods to boost brain health | Top tips for dating in later life

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Foods to boost brain health  | Top tips for dating in later life

Thinking skills

Dear Mr

Open the newspaper and it is easy to spot stories about the benefits of superfoods to your brain health. In fact, there are so many claims, that it can be difficult to work out what to trust and what you should take with a pinch of salt. 

A group of international experts has examined the scientific evidence on the links between diet and brain health, and have released some reliable recommendations on the foods that can help to protect our thinking skills. 

Foods that boost brain health

Best wishes,

Olivia, Age UK


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