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Foods to boost brain health | Top tips for dating in later life

Email sent: Feb 1, 2018 11:37 am

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Foods to boost brain health | Top tips for dating in later life

Thinking skills

DearMr

Open the newspaper and it is easy to spot stories about the benefits of superfoods to your brain health. In fact, there are so many claims, that it can be difficult to work out what to trust and what you should take with a pinch of salt.

A group of international experts has examined the scientific evidence on the links between diet and brain health, and have released some reliable recommendations on the foods that can help to protect our thinking skills.

Foods that boost brain health
>

Best wishes,

Olivia, Age UK

Dating

Ready to find someone?

With Valentine's day on the way, your thoughts may turn to finding a companion. If you're not sure where to start, we can help.

Find the right person for you >

SAD
>

How to beat the winter blues

It's not uncommon for seasonal light changes to affect your mood, but there are ways you can make yourself feel better.

Do you feel down during winter? >

Social groups

Social groups near you

If you're interested in making your voice heard on later life issues or making new friends, why not get involved today?

How to find a local group >

Find out if you're eligible for a refund
>

Refund on power of attorney

The Government will now refund anyone who paid more than they should have to register a power of attorney.

Find out if you're eligible for a refund >

Our top social media stories of the week

  1. A police officer made the day of a 93-year-old theft victim when he played one of the man's favourite piano pieces.Watch the heartwarming video >

  2. An Age UK supporter has created something very special to celebrate our super fundraiser Jean 'the bee lady' Bishop. Find out what she has created >

  3. Joan was treated to a special military horse parade as a surprise for her 100th birthday! Joan was overjoyed by the performance.Her smile says it all >

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