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Want to Be a Happier Actor? Try Meditating

Meditation is meant to get that voice to calm the heck down so you can do some real work on yourself.

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Meditation is meant to get that voice to calm the heck down so you can do some real work on yourself. 

Note From The CD

Want to Be a Happier Actor?

Try Meditating

In the business we’re in, the notion of calming the “monkey mind” and zoning in on your true, authentic self appeals to me. Meditation is meant to get that voice to calm the heck down so you can do some real work on yourself. 

 

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