Balance of Nature
Balance of Nature

What is the Triad of Health? 🤔

Email sent: Nov 15, 2020 12:22am
What is the Triad of Health?
There’s more to our health than a clean bill of health from the doctor. While that’s wonderful, there are two other equally important parts that make up our well being. In order to lead a healthy, full life, there are three aspects of health to balance: Physical, Mental (which includes emotional and spiritual), and Chemical (which includes nutrition). 

This is the Triad of Health. Developed by Dr. Howard, this simple philosophy clarifies our personal health responsibilities.
When any two sides of your Health Triad change, the third will follow suit. For example, if you’re eating well and getting exercise, you’ll find your attitude improving.

How do you want to live the last ten years of your life? Actively building your Health Triad is the recipe for a gratifying, prosperous, quality life. Right now, choose two sides of your Health Triad to work on. Revel in the success over the next few weeks and months as you see the third side follow suit.


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