BodyRockTv
BodyRockTv

9 ways to avoid weekend weight gain

Email sent: Nov 12, 2021 4:24pm
These tips will keep your fat loss on track.
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Today's Feature:

9 TIPS FOR AVOIDING WEEKEND WEIGHT GAIN SABOTAGE.

The weekend represents 30% of your overall week. 

9 TIPS FOR AVOIDING WEEKEND WEIGHT GAIN SABOTAGE.

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A PERSONAL STORY OF HOW AND WHY I STARTED WORKING OUT

A PERSONAL STORY OF HOW AND WHY I STARTED WORKING OUt.

My weight gain had become so debilitating that I had lost the ability to wipe my own ass. This was my rock bottom. I wanted something different. 

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LOSING YOUR BOOBS WHILE WORKING OUT?

Breast shrinkage during weight loss is a real thing. Today we are going to answer all of your questions about how diet and working out can affect your boobs. 

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YOUR KID IS FAT - HERE IS WHAT TO DO ABOUT IT.
Your Kid is Fat. Here is what to do about it.
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'I was bringing flowers home, setting up date nights, lighting candles. Nothing seemed to bring her interest back'. 

WEIGHT GAIN AND SEXLESS MARRIAGES

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MY PARTNER ASKED ME TO LOSE WEIGHT.

WHAT HAPPENED WHEN MY SPOUSE ASKED ME TO LOSE WEIGHT.

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FRIDAY RANT - IT’S TIME FOR FITNESS FASCISM TO END.
People have the right to question how beauty and body ideals are being presented in commercials, magazines and entertainment products that are being purposely targeted at us without fear of reprisals or being canceled.
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HOW TO START LOSING BELLY FAT IN JUST 10 DAYS.
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HOW TO START LOSING BELLY FAT IN JUST 10 DAYS.

THINGS ARE CHANGING AT BODYROCK.TV
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ONE OF THESE 20 MINUTE WORKOUTS PER WEEK IS ENOUGH TO LOSE BODY FAT.

THINGS ARE CHANGING AT BODYROCK.TV

THINGS ARE CHANGING AT BODYROCK.TV

 

How and why we are changing our focus and direction. 

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