BodyRockTv
BodyRockTv

Into fitness? This is why youre always constipated.

Email sent: Oct 28, 2021 3:57pm
Answers that will move your bowels.
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Today's Feature:  

Fitness and constipation can sometimes seem to go hand in hand. If you are reading this, you know the drill...you go to go, and....nothing. Good news, you can stop doing ab crunches on the toilet and find relief in today's BodyRock news.

THIS IS WHY YOU’RE ALWAYS CONSTIPATED. ANSWERS THAT WILL MOVE YOUR BOWELS.

THIS IS WHY YOU’RE ALWAYS CONSTIPATED. ANSWERS THAT WILL MOVE YOUR BOWELS.

 

- Does exercise make you constipated?

- How often do 'normal' people poop?

- Daily Fiber requirements. Are you getting enough?

- Can constipation run in the family?

- Tight Rectal muscles. Yes this is a thing.

- Protein and constipation - how to achieve balance .

- Pooping on a schedule. 

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8 SERIOUS BENEFITS OF WORKING OUT WITH KETTLEBELLS. 

 

BURN 🔥 400 CALORIES IN 20 MINUTES 

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TODAY WE ARE GOING TO GET REAL ABOUT YOUR TUMMY.

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