BodyRockTv
BodyRockTv

Over 40? Think you're exercising enough?

Email sent: Jun 29, 2021 1:15pm
If you're unsure if your exercise is regular enough, read today's blog.
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Hi BodyRocker!

Yup, so...you're not young anymore. You may look young! You may feel young for the most part, but there are some undeniable reality checks that pop up now and then:

Stuff hurts now.

Right?! Your back gets twinges you never had before, your hips sometimes ache, your legs and feet are killing you after just a normal, busy day. It suddenly feels like your body is letting you down. Well, we have a wee reminder today:

Exercise differently.

Click to read today's blog, and you will find out ways to greatly reduce those aches and pains. It's not just how often you are working out, it's how and when and why.

READ MORE

The perfect piece of gear if you're over 40.

For all of you over 40, you'll want to know about our Squat Bow. It's the ideal piece of gear, as it's based on the principle of resistance strength training.

In this method, you are building strength using your own body as the baseline weight. Straining or pulling a muscle or tendon is rare of if you are using this method for your increased workouts.

Flash Sale!

For the next 24 hours we will offer you 10% off this piece of gear with the code  BOW10 

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Squat Bow

$179.90 (-10% with code BOW10)

Buy Now

Over 30 Moves...

All purchases come with a FREE 5 Class Workout series so you can discover how the Squat Bow will strengthen your entire body: abs, arms, calves, back, shoulders and of course those glutes! Click below to watch a class before you decide.

WATCH NOW
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Our goal is to provide you with all the assistance and tools you need to become healthy, strong and happy. We want to remind you as often as possible that your workouts and meal plans are here, waiting for you, and email is the best way to do this reminding. We regularly provide discount codes and alert our BodyRockers of sales via email.

If you would like to unsubscribe, we definitely understand. You may unsubscribe below, or tell us how we can improve our work by simply replying to this email.

From all of us at BodyRock, we thank you for being a part of our family and wish you an incredible day, full of self-care and determination!

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