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Aug 25, 2020 9:08 pm
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Aug 24, 2020 9:07 pm
Think you canโ€™t do yoga? Think again!
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Aug 21, 2020 5:29 pm
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Aug 20, 2020 11:11 am
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Aug 18, 2020 11:04 am
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Aug 17, 2020 12:06 pm
The mental health benefits of exercise:
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Aug 12, 2020 10:10 am
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Aug 7, 2020 12:18 pm
This is why you feel alone.
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Aug 2, 2020 11:08 am
How To Clean Your Vest in 30 Seconds
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Aug 1, 2020 10:02 am
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Jul 30, 2020 11:08 am
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Jul 27, 2020 11:06 am
Are You Experiencing a Fitness Plateau? Click Here if Yes.
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Jul 25, 2020 11:07 am
Summer is for Cottages. We filmed at ours! [NEW SERIES]
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Jul 22, 2020 10:15 am
On a Health Kick? Meet The BodyRock Blender.
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Jul 19, 2020 11:34 am
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Jul 17, 2020 9:06 pm
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Jul 17, 2020 11:07 am
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Jul 16, 2020 11:06 am
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Jul 15, 2020 11:08 am
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Jul 14, 2020 10:04 am
๐Ÿ’ฆ Today's Booty WORKOUT is CARDIO! ๐Ÿ’ฆ BOOTY WEEK Continues
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Jul 13, 2020 11:32 am
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Jul 12, 2020 11:03 am
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BodyRockTv
Jul 10, 2020 1:30 pm
There're THREE Main Body Types. Which One Are YOU?
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Jul 8, 2020 4:27 pm
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Jul 7, 2020 12:41 pm
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Jul 6, 2020 12:04 pm
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Jul 4, 2020 11:31 am
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Jul 3, 2020 11:01 am
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Jun 28, 2020 12:15 pm
Be Honest...Do You REALLY Know How To Beceome Fit?
BodyRockTv
Jun 26, 2020 10:45 am
Do You Stress Eat? Here's How To Stop.