MCT Oils How to use them

Email sent: May 12, 2021 7:56pm
All of your MCT questions answered!
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How To Use MCT Oil
It’s great to know that MCT Oils support fat burning, boost your brain with fuel and power your body with quick, sustained energy. But, how do you incorporate them into your day to day? Here’s everything you need to know about how, when and why to use them…
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What Are MCTs?
FIRST THINGS FIRST! You should know what MCTs are… MCTs are dietary fats made of specific types of fatty acids, which come in three varieties: short-, medium- and long-chain. MCTs are medium-chain. Of all the digestible fats, medium-chain fatty acids are easiest for your body to burn for fuel. They’re also least likely to get stored as body fat. Bulletproof MCT Oils are made of C8 and C10 MCTs, which are the types of medium-chain fatty acids that are the most potent for fat burning AND mental clarity.
Bulletproof Brain Octane C8 MCT Oil contains only C8 MCT fat, THE most ketogenic MCT in 100% pure coconut oil.
Bulletproof MCT Oil contains a mixture of only C8 and C10 MCT fats, which produce the most ketones and are critical for burning pesky fat and fueling mental energy.
When And How Should They Be Used?
MCT Oils can be used in similar ways to olive oil or butter. You’ll want to avoid cooking them at high heats to preserve their quality and benefits (no higher than 300°F). Think recipes like salad dressings, soups, compound butters, roasted vegetables, meat dishes and seafood, as well as baked goods, shakes, smoothies, and of course, Bulletproof Coffee! They’re odorless and tasteless, so they make your favorite recipes more keto-friendly without impacting your favorite flavors. Keep in mind that C8 provides the fastest burst in energy. However, it’s also the rarest MCT in coconut oil—that’s why Brain Octane C8 MCT Oil costs a little more than Bulletproof MCT Oil.
Use Bulletproof Brain Octane C8 MCT Oil any time your No. 1 priority is fast brain fuel. For instance, add it to your morning Bulletproof Coffee or pre-workout shake when you want that extra boost, and you want it quickly.
Use Bulletproof MCT Oil to economize. Because it’s great in recipes, use Bulletproof MCT Oil when cooking and baking (under 300°F), and add it to foods later on in the day for a metabolism boost.
The Benefits!
The fats in Brain Octane C8 MCT Oil and Bulletproof MCT Oil are quickly broken down into ketones that act like rocket fuel for your body and brain. They support fat burning in your body, can power your workouts, help you avoid blood sugar spikes and can make entering an intermittent fast much easier by helping curb your appetite for longer. Time to start drizzling and stirring some MCTs into your life!
Oil Up!
Oh, the possibilities! MCTs can be used in so many different ways, and offer so many awesome benefits! Visit The Bulletproof Blog for waaaaaaay more on how to use them easily and daily.
Get MCTs Working For You,
And Stay Bulletproof
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