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3 ways fitness experts use CBD 💪

Email sent: Jun 29, 2020 3:32pm

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Get ready to upgrade your workout.
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Cannaray Newsletter

Ready to upgrade your workout?

It’s not just the health and wellness world that has been hailing the benefits of CBD. Fitness experts have been using it as part of their regular workout regimen, too.

But, why exactly? CBD before and after a workout may help in various ways, from enhancing a post-cardio massage to giving your daily protein shake a boost. 

Here, we explore how CBD is making waves in the fitness industry, so you too can work it seamlessly into your exercise routine.

1. CBD Oil in Protein Shakes and Smoothies

Gym-goers drink them at all times; in the morning to power through early AM workouts or, sometimes, just before bed to help their body refuel.

And, now, they’re adding CBD to their shakes, too. This can be done with an oil, like the CBD Oral Drops, which come with a marked dropper for easy measuring. 

Simply whip up your usual protein shake, with two full droppers of the CBD Oral Drops added. The oil has a slight Juniper Lime taste, so it works especially well with other fruit or citrus flavours.

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2. CBD Skin Cream Before a Workout

Did you know? A pre-workout massage can help to stimulate circulation and warm up muscles, making you a little more limber for a yoga class or cardio session.

Try massaging the CBD Skin Cream into areas that need warming up, and the soothing motion (along with the cooling eucalyptus) will help to ease tight muscles.

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3. CBD Muscle Balm After a Workout

Nothing soothes tired muscles like a massage, and nothing enhances a massage like a balm. Our go-to is the pleasingly cooling, eucalyptus-infused CBD Muscle Balm

Perfect for when you want to give yourself a massage, a generous scoop is enough to help fingertips smooth over sore shoulders, tight necks and achy limbs, working out knots.

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Looking for more advice on adding CBD to your workout routine? Read all about How to Use CBD Before and After a Workout.

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