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August Medical Alert Newsletter

If you're looking for something to do indoors, knitting or doing a crossword puzzle like the one below...

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If you're looking for something to do indoors, knitting or doing a crossword puzzle like the one below...

It's Time for Some Summer Fun!

 

Whether you're taking a much-needed break from the stressors of daily life, or staying home for a staycation, there are many possibilities for indoor and outdoor activities this summer.

 

Going for a swim and walking outdoors can help keep you active and boost your energy, while wearing plenty of sunblock will help protect your skin from harmful UV rays.

 

If you're looking for something to do indoors, knitting or doing a crossword puzzle like the one below can help keep you cool and keep your mind active during the hotter summer days. 

 

Whatever activity you choose to enjoy this summer, have a safe and healthy summer!

 

Sincerely,

Heather Jay Copy@2x

VP, Customer Experience

Is Knitting Good for Your Health?

Knitting is a great way to pass the time and keep your mind active. As someone who knits you won?t get arthritis or carpal tunnel syndrome directly from knitting, but it can be more difficult for those with those conditions. Here are tips for knitting if you have similar conditions, but keeping yourself busy at the same time.

Learning to Knit

Knitting is a fun craft activity where you use yarn and knitting needles to create items like sweaters, hats, scarves, and blankets. This can help pass time, if you aren?t able to go out for a while, and can improve your hand-eye. Once you?ve learned how to knit, you can do all sorts of things and swap patterns with friends, or find new ideas online.

knitting-circle

Benefits of Knitting

Knitting different and more difficult patterns or items can give you a large sense of pride. Not only that, but learning how to knit in general can be difficult for most, so for you to have successfully mastered the art of knitting can make you feel very proud. For some, they see kitting... Keep Reading >>

Crossword Puzzle to Keep Your Brain Healthy!

Click on the image below to download a PDF file of this month's Medical Alert crossword puzzle.

 

When you finish the puzzle, you can check your answers by clicking here.

name with tagline@2x

Here at Medical Alert, your safety and well-being are our number one priority. That's why we offer Better with Age, a helpful blog full of science-backed tips to keep you feeling secure and healthy. Covering everything from the latest nutrition news to fall prevention tips, it's a one-stop-shop for all the latest need-to-know information.

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