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Key nutrients to support your daily movement

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Whether it's walking the dog, lifting weights in the gym or training for your next 10k challenge; supporting your exercise regime this autumn starts with the right nutrition. Consider these key nutrients to support your energy, muscles and joints:

Glutamine - this is stored and used by the muscles of the body and is often taken as a supplement post exercise

Protein - Protein is important because it provides the amino acids your body needs to build and repair muscle. food sources include chicken, eggs, and nuts. Alternatively you can add a scoop of protein powder to your smoothie

Magnesium - If you exercise regularly, you need to ensure a good intake of magnesium. Magnesium helps the muscles to relax after your workout, which counteracts the role that calcium plays in contracting the muscles during activity 

Support your wellbeing

L-Glutamine

L-Glutamine

£19.00 

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Multi Protein+

Multi Protein+

£49.50 

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D-Ribose

D-Ribose

£31.01 

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Biofood Magnesium

Biofood Magnesium

£21.20 

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Supporting health during exercise and training

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Cytoplan Limited - Unit 8 Hanley Workshops, Hanley Road, Hanley Swan, Worcester, WR8 0DX
01684 310099


*Sale applies to vitamin D products only, for a limited time.


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